Maintain Good Dental Health with Regular Check-ups

If you’re brushing and flossing on a regular basis, we think that’s fantastic! But, don’t forget that it’s also important to visit the office of Steven James DeCasperis DMD and Associates every six months, in addition to brushing your teeth a couple times a day. Because your dental health is important to us, we'd like to remind you that it's time for your examination.

Regular dental checkups are important for maintaining good oral health. During your visit, Drs. James DeCasperis, Allison Kendrick, and Rita Domasica can:

• Check for problems that might not be seen or felt

• Detect cavities and early signs of decay

• Treat oral health problems early

During an oral exam we will usually check the health of your mouth, teeth, gums, cheeks and tongue. Checkups will also include a thorough teeth cleaning and polishing. If you have not been to our office in the last six months (or as recommended), call us to schedule an appointment. We look forward to seeing you!

Flossing with the practice of Steven James DeCasperis DMD and Associates

We hope you are not a part of the 51 percent of Americans who don’t floss every day. And we definitely hope you're not part of the 10 percent who never floss at all. Drs. Steven DeCasperis, Rita Domasica, Allison Kendrick and our staff will always tell you that proper flossing is just as important for your dental health as brushing regularly. Flossing, you see, cleans food and plaque that build up between teeth and below the gumline, key areas that brushing simply cannot reach.

Flossing 3-to-5 minutes each day is recommended, but even 60 seconds of flossing has a great benefit over not flossing at all. Also, make sure to always brush your teeth after you floss, and to rinse with water or mouthwash. When you begin flossing you may experience gum pain or bleeding, but with daily flossing and brushing this should stop within a week or so.

Lastly, has it been at least six months since your last checkup with Dr. DeCasperis, Dr. Kendrick, or Dr. Domasica? If the answer is yes, we encourage you to schedule an appointment!

Your pal, Fluoride!

There are so many ways you protect your teeth throughout your dental treatment at the practice of Dr. Steven DeCasperis DMD. You brush your teeth twice a day, floss regularly and protect your mouth from being damaged. But did you know there is another, often forgotten about, way to keep your teeth clean and healthy during your treatment? Fluoride – a mineral that helps prevent cavities and tooth decay – can help keep your teeth strong! Fluoride comes in two varieties: topical and systemic. Topical fluoride is applied directly to the tooth. Topical fluoride includes toothpastes and mouth rinses. Systemic fluorides are swallowed in the form of a dietary supplement.

Fluoride used in the dentist's office is often times a stronger concentration than in toothpaste or mouthwash, but is available at some drug stores or a pharmacy (ask your doctor how to purchase professional strength fluoride). A fluoride treatment typically takes just a few minutes. After the treatment patients may be asked not to rinse, eat or drink for at least 30 minutes in order to allow the teeth to absorb the fluoride. Depending on your oral health or doctor’s recommendation, you may be required to have a fluoride treatment every three, six or 12 months. Your doctor may also prescribe a fluoride product such as mouthwashes, gels or antibacterial rinses for at-home treatment.

When choosing your own fluoride product, be sure to check for the American Dental Association’s (ADA) seal of acceptance. Products marked with the ADA seal of approval have been carefully examined and have met the criteria of the ADA for safety and effectiveness. Take care of your teeth, and smile bright!

March is National Nutrition Month!

March has arrived, and that can only mean one thing: it’s National Nutrition Month. Every March, Drs. Steven DeCasperis, Allison Kendrick, Rita Domasica and thousands of dentists and hygienists celebrate this occasion, and this year is no different. This March, Drs. DeCasperis, Kendrick, Domasica and our team want you to think about diabetes, obesity and periodontal disease, and how healthful eating and physical activity may improve periodontal health.

Small changes really can make a big difference, and the American Dietetic Association (ADA) has some advice on ways to start improving your diet this March:

• Focus on fruits and vegetables: Add a serving each day to one meal and increase it every few weeks. Adding more of these foods into your diet is important whether you buy frozen, fresh or organic.

• Think fresh, think local: From farmer’s markets to community-supported agriculture, you have many options to find new, fresh foods in Clinton.

• Make each and every calorie count: When you are choosing between options, focus instead on the one with more of the vitamins and nutrients that you need. Sometimes, foods with fewer calories aren’t always the healthiest options.

• It’s tempting, but…: If you have a sweet tooth, have fruit and yogurt for dessert. If you crave a snack in the afternoon, enjoy some trail mix or nuts.

• Expand your horizons: Try a fish you’ve never eaten before or find a new vegetable recipe. By testing yourself, you might find new healthy favorites to add to your regular grocery list.

If you have additional questions about periodontal disease or keeping yourself and your mouth healthy, please give us a call!

The Great Social Media Adventure

Isn’t social media great? Drs. Steven DeCasperis, Rita Domasica, Allison Kendrick and team love connecting with our patients online, whether it’s by sharing news on our blog or communicating ideas on our interactive Facebook page. For social media to work, conversation is vital, and that’s why we invite you to join in and tell us WHAT'S ON YOUR MIND. Although social media is hugely popular these days, we know it is unpredictable and ever-changing.

While we’re taking a little time to research and decide how to best use social media, we thought we’d ask you, our loyal patients:

How would you like us to use our social networks? What would you like us to share on our blog?

Send us your thoughts or give us a call!